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TESTIMONIALS

"Best thing I did was try this studio over 5 years ago. I had never done yoga and I was hooked from the first day! The teachers are amazing and the environment is friendly and warm! Definitely give it a try. What do you have to loose? Nothing - you have everything to gain!" 

HK

Rutland, VT

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WORK WITH LIZ

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ONE-ON-ONE SESSIONS

We love food! We love locally sourced, plant based, nutrient rich, mouthwatering fun food that looks and tastes amazing! Food that is properly combined so that it gives you energy instead of drains you. Meals that are easy to prepare so when you head home you are able to keep feeling as good as you do when you are with us too.

MOVE

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LEARN

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EXPERIENCE

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GROW

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WHAT I OFFER

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ONE-ON-ONE SESSION WITH LIZ

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