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TRUE

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MEET LIZ

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LIZ PATNODE - OWNER TRUE YOGA

INSTRUCTOR NAME

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OUR STAFF

OUR 7 PILLARS

We welcome all bodies, backgrounds, budgets, sexual orientations and individual expressions of being.

We offer an authentic, honest, open & reliable space where our clients feel safe enough to be vulnerable, come into their true self & evolve at their own pace both physically and mentally.

We amplify our own potential by supporting each other.

We open our arms to a higher vibration & fun way of living.

A steady yoga, pilates & meditation practice in a supported environment allows for healthier life choices outside the yoga room.

Karma yogis, Karma classes & Karma work w/in our community raises hope, increases wellness & changes lives.

We believe the truly advanced, is the beginner mind. We are committed to ongoing education and to approach to life with a zest for discovery of what's next!

TESTIMONIALS

"Best thing I did was try this studio over 5 years ago. I had never done yoga and I was hooked from the first day! The teachers are amazing and the environment is friendly and warm! Definitely give it a try. What do you have to loose? Nothing - you have everything to gain!" 

HK

Rutland, VT

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