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GIVE THE GIFT OF WELLNESS

Show your loved ones how much you care with the gift of wellness!  Purchase gift cards in varying amounts to be redeemed whenever convenient.

FIND YOUR

When you want to feel vibrant, get reconnected and live your best life, it can be hard to know where to start. No matter your age, ability, or current condition, experience limitless support you can trust, tap into time-saving, long lasting wellness & embrace a community that feels like family as you take control of your body and mind one step at a time.

YOGA & MOVEMENT

TRUE NORTH RETREATS

ONE-ON-ONE

WITH LIZ

ONE-ON-ONE SESSIONS

We love food! We love locally sourced, plant based, nutrient rich, mouthwatering fun food that looks and tastes amazing! Food that is properly combined so that it gives you energy instead of drains you. Meals that are easy to prepare so when you head home you are able to keep feeling as good as you do when you are with us too.

TESTIMONIALS

CLASSES

ORIGNIAL HOT 26/2 YOGA
ORIGNIAL HOT 26/2 YOGA - PLUS
BAPTISTE POWER FLOW YOGA

THE STUDIO

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MAUI

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Feel the energy of Summer all year long as we escape to Maui this February. Sun, salt, sweat, fun new friends, even better food and the most spectacular beachfront location awaits! Guests of all ages will never be bored with the unlimited activities & shopping just steps away from the property. Guests can walk to The Cove beach across the street and go surfing or stand up paddle boarding. Just outside our gated property guests will find Charley Young Beach, a long stretch of white sand great for swimming, sunbathing, beach walks and boogie boarding.

MY

UPCOMING RETREAT

"Best thing I did was try this studio over 5 years ago. I had never done yoga and I was hooked from the first day! The teachers are amazing and the environment is friendly and warm! Definitely give it a try. What do you have to loose? Nothing - you have everything to gain!" 

HK

Rutland, VT

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