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IS THIS THE PLACE FOR YOU?

Yes, it is. We are a community comprised of  YOU; every - body, every age, every ability level, every make and model. Whether you are puzzled by the poses or can wrap your leg around your neck, whether your goals are flexibility, strengthening, weight loss, or injury recovery, we got you covered! 

TESTIMONIALS

YOU CAN!

Come. Do your best. When you are tired, rest. We teach to love, we teach you to heal, we teach you to inspire growth and help you smile - all the while improving your health and flexibility! Move like you've never moved before, free your mind of needless worry. You can do it - we'll help you -  feel better than you ever thought possible today! 

  • Every class we offer delivers fast results

  • Every class we offer delivers a full body work out.

  • Every class we offer is appropriate for every-body; all ages, ability levels, all body types no matter the condition!

  • Every class has new students - you will be in great company!

  • We offer a variety of strength training, stretching & classes to calm your mind. Everything you need to feel balanced in one spot.

  • All of our instructors are fully certified; Our owner 20 years experience with healing bodies.

  • You will feel challenged during class – everyone does! Simply do your best. Rest when you are tired. then get back up. Keep going.

  • Most of our classes are heated - this allows more comfort in your body, faster results in your practice.

  • Improvement happens quickly when you commit to a steady practice.

  • Our team of instructors will guide you, always with compassion and respect. It’s also helpful to realize in class everyone’s focus is internal – they are working too hard on themselves to even notice you. No need to feel self conscious.

DETAILS

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FAQ

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"Best thing I did was try this studio over 5 years ago. I had never done yoga and I was hooked from the first day! The teachers are amazing and the environment is friendly and warm! Definitely give it a try. What do you have to loose? Nothing - you have everything to gain!" 

HK

Rutland, VT

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NEW

STUDENT

SPECIAL

NEW MEMBER SPECIAL

$35

• 7-day value for the cost of single drop in!

• No minimum.

• No contract.

• Most flexibility. Most savings.

• Upgrade to a full membership anytime!

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